HOW OFTEN SHOULD YOU WASH YOUR HAIR? THE SECRET TO HEALTHY, BEAUTIFUL HAIR

Many people wonder if they're washing their hair too often... or not enough. The truth is, there's no one-size-fits-all rule. Every hair type has its own needs — and it all starts with the right frequency and the right ingredients for your scalp and strands.

🟢 Oily Hair

How to recognize it:Looks greasy within 24 hours of washing, flat at the roots, often accompanied by itchiness or buildup.

Recommended frequency:Every day or every other day with gentle, balancing formulas.

Helpful ingredients:

• Rice proteins – strengthen hair without weighing it down

• Aloe vera – soothes and hydrates the scalp

• Lemon, mint, eucalyptus essential oils – purify and regulate oil production

• Oat proteins – restore skin barrier and balance

Tip:Use a scalp scrub once a week to remove buildup and refresh the scalp.

🟠 Dry and Damaged Hair

How to recognize it:Looks dull, breaks easily, lacks elasticity, and feels rough or frizzy.

Recommended frequency:1–2 times per week with deeply nourishing and repairing formulas.

Helpful ingredients:

• Argan oil – rich in vitamin E and omega fatty acids, deeply hydrates

• Linseed (flaxseed) oil – smooths the hair cuticle and boosts shine

• Moringa – antioxidant-rich, protects and regenerates hair

• Wheat proteins – form a protective layer and prevent split ends

Tip:Apply a rich mask weekly and use a leave-in serum after each wash for heat protection and softness.

🔵 Normal Hair

How to recognize it:Neither too oily nor too dry. Easy to manage but still affected by heat styling, pollution, and daily stress.

Recommended frequency:2–3 times per week.

Helpful ingredients:

• Rice proteins – maintain balance and elasticity

• Wheat proteins – reinforce hair structure

• Pomegranate extract – antioxidant protection and shine

• Aloe vera – keeps hair moisturized without heaviness

Tip:Use a heat protection spray if you regularly blow-dry or straighten your hair.

🟣 Coloured or Bleached Hair

How to recognize it:Hair tends to be dry, dull, and sensitive. Colour fades quickly, and blond tones often turn yellowish.

Recommended frequency:2–3 times per week with colour-protecting, nourishing formulas.

Helpful ingredients:

• Amino acids – rebuild the internal structure of the hair

• Moringa oil – helps lock in colour and soften strands

• Pomegranate extract – neutralizes oxidative stress

• Linseed oil – enhances softness and shine

• Violet pigments – tone down yellow hues in blond hair

Tip:After colouring, use a repairing treatment weekly to maintain colour and strength.

In Summary: It’s not just how often you wash — it’s what you use

Washing too often with the wrong products can dry out the hair and irritate the scalp. Not washing enough can cause buildup that blocks follicles and hinders growth. The key is a custom routine based on your hair type, using targeted natural ingredients.

That’s why it’s best to consult a professional.We offer personalized guidance and 100% natural care adapted to your hair’s unique needs — no guesswork, just results.

At SBHairstudio, we believe that real care starts with clean, natural ingredients.That’s why we work exclusively with botanical-based formulas and carefully selected ingredients that respect both your hair and scalp. We offer only hair products that are free from harsh chemicals – because your beauty should never come at the expense of your health.

Visit us – we’d love to welcome you, listen to your needs, and help you discover what truly works for your hair.

Take care of your hair — it’s your natural crown and the first thing people notice.